Football, Therapy & Ayurveda | The Weekly Edit 8

Moving this to a standalone feature

LIFE UPDATE

Happy long weekend!

I’ve been thinking that my newsletters were becoming too long as I get so overexcited to pack in every detail I can think of. With this in mind, I thought I’d test out making them more bite sized and instead split the content of one newsletter into two. This means you’ll receive The Weekly Edit (with my life update section) and then a further newsletter most weeks. It’s all a testing and learning process so please feedback your thoughts as EDITED is ulimately written for you and I love to hear from you.

This week I went to my first football match at Wembley. Within the first three minutes I’d already asked my husband why he was clapping three times. ‘Good strategic play’ apparently - IYKYK and I clearly do not K. I spent much of the match pondering things like how the players manage to avoid getting ill playing in the cold and rain and what their post match wind-down routines are. Probably not quite what I should have been focusing on. James has since bee…